To Her Future Self: A Gratitude & Reflection Journal DIGITAL ONLY

The "To Her Future Self: A Gratitude & Reflection Journal" is the ultimate tool that bridges the gap between faith, mental health, and personal development. With 299 lined pages, it includes gratitude and affirmation exercises, free-form reflection spaces, guided prompts, mental health tips, goal-setting tools, resources, and book recommendations. This journal is the perfect companion for individuals looking to grow in faith and mental health, offering practical tools for deeper self-awareness, personal growth, and an effective yet simple way to journal.

Features (Digital):

• 299 lined pages
• 5.8" x 8.5" (A5)

Contents:

• Undated Pages
• Gratitude and Affirmation Pages
• Sectioned into three parts: Faith, Mental Health, and Personal Development
• Each section includes free-form pages and 10 prompts throughout

Faith themes include:

• Your relationship with Jesus
• Forgiveness
• Purpose and gifts
• Relationships

Mental Health themes include:

• Health
• Anxiety
• Identifying triggers & Coping mechanisms
• Self-care
• Boundary setting

Personal Development themes include:

• Goal Setting
• Career and business
• Accountability
• Book recommendations

Please Note: All digital products will be emailed directly. This product works with a PDF annotation app such as Goodnotes, Notability, Noteful, Noteshelf, Xodo, Foxit Reader, Remarkable 2 etc.

Disclaimer: There are no returns or refunds on the digital journal, but please contact us if you have any problems with your order.